Keeping up with what we are supposed to be eating while we wait for the jellyfish to take over or the world to end (whichever comes first) gets very confusing. Websites devoted to sustainable seafood promote eating wild caught seafood in one species and farmed in another.
As it turns out, wild salmon is considered to be a better choice than farmed salmon. But for me, it's very simple. When I eat farmed salmon, I think "this is good." When I eat wild salmon, I ask the chef to marry me.