Sunday, January 31, 2010

I'll Crumble For Ya

It was a cold night, and this warm Blueberry Crumble at Richard's Pub in North Kingstown was calling my name. I know I said at the New Year that I was going to embrace healthy eating, but blueberries are health food. They're rich in antioxidants and anti-aging compounds, and a very good source of vitamin C, vitamin K, and manganese.

I just learned that blueberries have their own website, so they are also educational. All that and delicious too - a win all around, if you ask me.


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